It’s thought that during fasting periods, your body has the chance to repair and regenerate. Instead of constantly digesting food, it has more time to be in repair mode. This can lead to changes in gene expression, improve insulin sensitivity, repair cells, and increase human growth hormone levels.
Studies on the traditional ketogenic diet show that the diet can have amazing weight loss effects. You won’t be hungry, and you’ll also experience sustained energy.
These Keto Vegan Recipes are a great resource for anyone going on a vegan keto diet or cutting back on carbs. There’s also some great recipes for adding healthy fats into your diet!
![The Intermittent Fasting Guide For Optimal Health [Infographic]](//uk.sunwarrior.com/cdn/shop/articles/unnamed_cf61e804-f1ed-4ff9-af23-791c4801f11a_455x300@2x.png?v=1599243960)
It’s thought that during fasting periods, your body has the chance to repair and regenerate. Instead of constantly digesting food, it has more time to be in repair mode. This can lead to changes in gene expression, improve insulin sensitivity, repair cells, and increase human growth hormone levels.
Iron deficiency is one of the most common nutritional disorders and the most prevalent cause of anemia.
Studies on the traditional ketogenic diet show that the diet can have amazing weight loss effects. You won’t be hungry, and you’ll also experience sustained energy.
Hello, ice cream lovers! Here’s a quick chocolate almond milk ice cream recipe you can have all year round.
Vegan Keto Mocha Frosted Chocolate Cupcakes are everything you need for a tasty keto dessert!
Explore the benefits of keto protein peptide powder and how a vegan ketogenic diet is not only healthy but also doable.
From weight loss to increased energy, a modified keto diet has many benefits!
Start your vegan keto diet plan today with this comprehensive guide. Read this article and learn the basics to increase your success.
These Keto Vegan Recipes are a great resource for anyone going on a vegan keto diet or cutting back on carbs. There’s also some great recipes for adding healthy fats into your diet!
Keep your brain healthy with the right kind of fats and nutrition and see why the keto diet might be for you!
Where mm-mmm meets amazing: Vegan Keto Mint Chocolate Protein Fudge
The avocado fat-bomb wins for a chocolate treat that is vegan and keto friendly! You’re welcome!
![The Intermittent Fasting Guide For Optimal Health [Infographic]](http://uk.sunwarrior.com/cdn/shop/articles/unnamed_cf61e804-f1ed-4ff9-af23-791c4801f11a_455x300@2x.png?v=1599243960)
