The ketogenic diet is eating foods that are low in carbs and high in fats. A keto diet can help with your energy levels if you're feeling sluggish and slow. But there are many other health benefits to the ketogenic diet as well. If you’re doing a keto diet to lose weight or to combat an illness, or if you're trying to improve the health of your brain or manage your blood sugar, the key is keeping it healthy. And this vegan keto berry pudding will help you do exactly that: be healthy! Make some up for yourself and enjoy the satisfaction of food that tastes fantastic and that will leave you working at your best!
Get your vegan keto on in the sweetest way possible with this berry pudding that will provide you with your healthy fats and protein.
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